Close-up of a person receiving a massage on their back from another person.

Massage Therapy

A treatment to suit your needs.

drawing from classic massage techniques, pressure points, an extensive relationship with anatomy and physiology and an intuitive nature to compliment a deep relaxation and well-being.

A man in black shorts holding his knee with both hands, showing discomfort or pain.

Sports Therapy

Treatment for injuries, muscular, tendon or ligament based pain or imbalance….

work or sport based aches, pains, tightening or discomfort… before it creates compensations in your body and long term suffering.. get it sorted. Hapoy to discuss and refer if necessary… deal with it now..

A young man in camouflage pants and an olive green shirt, smiling while speaking with a counselor in a blue shirt holding a clipboard and pen, in a bright room.

Counselling

Feel stuck?

Be heard. Process your feelings… however dark, empty, frustrated, lonely or fragmented…

Trust in yourself to be the one you want to be… the one you didn’t imagine you could be, or even the one you are, yet you haven’t realised it yet.. is possible, with support.